Choi Kwang Do is not designed for competition and does not follow the intensity of sports training. The system is meant for all individuals who want to learn real-life, practical self-defense skills and achieve a greater level of health and well-being, not people solely interested in winning trophies.
Because it’s a non-contact, non-fighting, non-competitive art that stresses mental, physical, emotional and social development, Choi Kwang Do promotes non-violent resolutions to conflict, practical solutions to cardiovascular improvement, and enjoyable methods of exercise.
In addition, with competition removed, students can continually develop – not against each other, but with each other.
With a progressive system from White belt to the highest level of 9th Degree Black belt, Choi Kwang Do always offers you something new and challenging to learn, experience and enjoy.
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